{"product_id":"singita-pamushana-lodge-yoga","title":"Yoga","description":"\u003cdiv class=\"wetu-activities-description\"\u003e\u003cp\u003eYou will find a dedicated yoga mat in your suite as well as a card to guide you through a relaxing sequence in the privacy of your room or on your deck. All our lodges also offer Vinyasa and Yin yoga practices with trained practitioners – simply ask our front-of-house staff to check availability, then book and join a session. Known for seamlessly synchronising movement with breath, Vinyasa is a flowing style of yoga that moves from one posture to the next using muscular engagement. Yin is a meditative practice focusing on passive, long-held poses – often with the support of props like blocks and bolsters. It helps to improve flexibility, reduce stress, quieten the mind and foster mindfulness.\u003c\/p\u003e\u003c\/div\u003e","brand":"Wetu","offers":[{"title":"Default Title","offer_id":43884928073787,"sku":null,"price":0.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/6776\/2747\/files\/sss_wellness_march-april_2022_ross_couper_1_1_6a774f98-bcf1-4e10-af5e-ca26513f0d7a.jpg?v=1785476852","url":"https:\/\/plekify.com\/products\/singita-pamushana-lodge-yoga","provider":"Plekify","version":"1.0","type":"link"}