Adventure Freediving Course with Andy Coetzee

Taught by conservationist and television presenter Andy Coetzee, this course runs over two days, spread across four to keep the pace unhurried. Guests learn the fundamentals of recreational freediving: breath control, relaxation, body physiology, equalisation techniques, equipment use, and safety procedures for open water. Once trained, pairs of divers head out to nearby reefs, descending on a single breath to move among turtles, sharks and dolphins without the bulk of scuba gear. Wetsuits and all equipment are supplied, though guests may bring their own. The course needs at least four participants and depends on availability.