FITNESS CENTER

Renowned for our love of all things energetic, One&Only Cape Town offers unrivaled active inspiration for all ages and abilities. Work out in our expansive, state-of-the-art gym, complete with expert personal trainers who can tailor the perfect programme. Try yoga or Pilates in our dedicated studios, or get closer to the sun and practice al fresco. Guided excursions promote fitness favorites with a side of sightseeing; Paddle Boarding through the canals, hiking Table Mountain, yoga in the park, and running along the picturesque promenade. The Fitness Centre is open daily from 06.00 - 20.00.